I have a system for getting ready the night before a run. I check my mp3 player to make sure it's charged. I lay out my running clothes. I prepare my bottles with water or gatorade. I make sure I have the right sources of energy while I run. And the last thing I do is set my alarm, always with the title "Wake up. Run. Be Awesome." |
Well, look at you, all prepared. Way to be!
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