Tuesday, September 3, 2013

Run Ready

I have a system for getting ready the night before a run.  I check my mp3 player to make sure it's charged.  I lay out my running clothes.  I prepare my bottles with water or gatorade.  I make sure I have the right sources of energy while I run.  And the last thing I do is set my alarm, always with the title "Wake up. Run. Be Awesome."

1 comment: